Emotional Intelligence Online Course
Emotional intelligence, also called EQ, is the ability to be aware of and manage emotions and relationships. This course will help you develop your emotional intelligence to give you that extra edge in building relationships and connecting with others.
Develop Your Emotional IntelligenceEmotional intelligence, also called EQ, is the ability to be aware of and manage emotions and relationships. This course will help you develop your emotional intelligence to give you that extra edge in building relationships and connecting with others. This course will introduce you to the history of emotional intelligence and what it’s all about. You’ll explore the most popular theories, including the EI blueprint, Martin Seligman’s ABC’s of optimism, the VALUE and SOLER techniques, Ekman’s seven basic emotions, and Plutchik’s wheel. You’ll also explore your personal values and vision statement to help guide you in your emotional intelligence development. Learning outcomes:
- Describe and practice the concept of self-management
- Define and practice self-awareness
- Effectively self-regulate, self-motivate and empathize
- Have sufficient understanding of your emotions that you can use and manage them effectively
- Improve your verbal communication with others
- Successfully use non- verbal communication signals to communicate with others
- Recognize the benefits of EI
- Relate EI to your workplace experience
- Balance optimism and pessimism
- Effectively use your EI to impact others
An excellent course, informative, educational, easy to follow, given tips and skills for life. If you desire to become happier, confident, in control of your emotions and leave the positive impact on coworkers and create better working environment – look no more, this is the course!Great course, very educational, straight to the point, easy to understand with fantastic tips. An excellent tool for self development applicable not just in work place but in every day life!
A clear and insightful course capturing EI exactly as it should be understood. This would be a fantastic course for school leavers of college graduates starting out in the workplace.
This course was a brilliant snap-shot into creating more self analysis; in understanding yourself better and how others perceive you. It gave wonderful insight and useful strategies into how you can become more well balanced and self responsible. Would be a great course for business to introduce to employees.
I found the reading material quite interesting and easy to understand .Level of complexity was very suitable and reasonably administered as topics and sections were read and completed .
Great Course! Learnt a lot about psychology of emotions, non-verbal communication and interpersonal effective communication.
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