In the grand scheme of life, you don’t just sit in one place and let people give you what you want. It’s about voicing out what you need and going after it, whether at home, in the workplace, or with your friends. This is where assertiveness comes into the picture.
Assertiveness can go a long way in your relationships, career, and life in general. It will help you become a great leader, negotiate successful “win-win” solutions, make you a better doer and problem solver, and make you feel less anxious and stressed. In short, it will give you a quality life and help you succeed in the long run. If you’re looking to boost your self-confidence and be more assertive, taking our self-esteem and assertiveness skills online course will be the best option!
Unfortunately, not all people are born assertive enough to know their values and assert their rights. On the other hand, some people are just too aggressive in getting what they want. However, know that there’s a line drawn between aggressiveness and assertiveness.
In this article, we will share what it takes to assert your rights firmly and fairly and how to become more assertive:
1. Know your value and rights as a person
Assertiveness goes back to your core––knowing your worth as a person and understanding your rights, legally and morally. But how will you voice out your needs and wants if you aren’t sure of your own value, right? This is where self-confidence comes in.Â
Once you know your value, you will be more secure and confident about yourself. You will understand your thoughts and feelings and know your needs and desires. You will also be well-acquainted with your boundaries and limitations. Ultimately, you’ll learn how to assert your rights and go after what you need.
2. Say what you need strategically and confidently
As mentioned, there’s a difference between assertiveness and aggressiveness. While both compel you to go after what you want, the latter does so without limitations. Aggressive people simply get what they want without considering other people and the circumstances. On the other hand, assertive people demand their rights as long as they do so without stepping on anyone.
If you want to practice being assertive, remember to do it confidently and strategically. There are many ways to do so, such as having proper timing, saying politically correct words, requesting politely (not ordering), explaining objectively, tackling the issue itself (not the person), or fighting for your rights within the bounds of the law.
3. Acknowledge you have no control over everything
An integral aspect of assertiveness is acknowledging that you have no control over everything—whether it is people or circumstances. This ultimately means two key points: you may not always get what you want, and you can’t control other people’s thoughts and feelings.
When you assert your right, but the circumstance doesn’t allow for it, you should wait for a better moment. This is because if you’ve got what you need, and the people aren’t happy, no matter how polite you were, then it’s no longer your problem.
Conclusion
Assertiveness can indeed go a long way in your life. This is why you must slowly learn how to become assertive and acquire this valuable skill in time. All it takes is to know your value and rights as a person, say what you need strategically and confidently, and acknowledge that you have no control over everything. Ultimately, it’s best to work with a mentor or take online courses to help improve your personality and make you more assertive!
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